Thursday, April 21, 2011
SLIMMING & FIRMING GEL SOAP

Slimming & Firming Gel Soap (Sabun Pelangsing Badan) ini dapat membantu mengurangkan selulit di pinggang dan punggung serta membantu menghilangkan rekahan supaya warna kulit kelihatan seragam. Ia sesuai digunakan setiap hari bagi menghilangkan kesan rekahan dan mengecilkan saiz badan.
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Kandungan :
* Seaweed Extract
* Iny Extract
* Lime Bossom Extract
* Lanolin Oil
* Natural Gel Soap
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Kebaikan Sabun Ini :
* Melangsingkan badan
* Menganjalkan kulit
* Mengurangkan selulit
* Melicin dan melembutkan kulit
* Membersih dan memudarkan tanda hitam kulit
* Memudarkan tanda rekahan (stretch mark) pada perut.
* Membantu mengatasi masalah parut.
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Cara Menggunakan :
1. Buat buih pekat (creamy type) menggunakan sedikit air.
2. Urut pada kawasan pinggang, perut,paha dan punggung dengan urutan dari bawah ke atas beberapa kali.
3. Biar seketika supaya herba dapat meresap ke dalam kulit.
4. Bilas dengan air bersih.
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Amalkan sekurang-kurangnya 2 kali sehari. Sebuku sabun boleh bertahan sehingga 5 -6 hari jika digunakan dua kali sehari. Kesan yang luar biasa boleh dilihat selepas penggunaan selama sebulan.
Saturday, April 16, 2011
Thursday, April 14, 2011
FAR INFRARED RAYS (FIR)
- Nano FIR Thermal Healthy Slimming Belt has great ventilation property to keep your waist dry and comfort all the time. It uses both the latest nano technology and the principle of FIR to achieve the aims of health care. The capability of FIR thermal energy can easily lead out by body temperature to maintain constant temperature to ameliorate waist's cold condition, improve blood circulation, advance metabolism, dissipate sore and aching waist, disperse blood stasis, diminish fat on waist, protect intestines and stomach, promote digestion, strengthen lumbar spinal support, relieve female's menstrual pains, and prevent chronic diseases cause by low blood circulation. Especially suitable for infirm people and people who work under frigid environments.
Not suitable for high blood pressure patient.
WHAT IS FAR INFRARED RAYS (FIR)
By: Professor Li Dong Qi
- The complete spectrum of sunlight consists of visible and invisible rays. The visible rays are red, orange, yellow, green, indigo, blue and violet in colors (Known as rainbow colors). The invisible rays are Ultra Violet, X-rays, Gamma, Cosmic, Microwave, Long Wave, Electrical Wave and Infrared.
- Electromagnetic waves between visible light and the microwave are called infrared waves. The wave length of infrared waves range from 0.76 micron to 1,000 microns. The ranges of Near, Medium and Far Infrared Rays are 0.76 to 1.5 micron, 1.5 to 4 micron, and 4 to 1,000 micron respectively.
- The Physical Characteristic of FIR are: a. Invisibility b. Linearity, refractivity and reflectivity c. Upon being absorbed by various objects, the ability to produce warmth and harmonize with the natural life-force released by human body to enhance resonance absorption. The ability to penetrate deep into the human body.
LOW-TEMPERATURE FAR-INFRARED RAYS EMITTING
- Human being itself also emits far infrared rays to body tissues, whereby circulation of blood is enforced. The good circulation of bloods and body liquids enhances distribution of oxygen and nutrition to every part of human body, thus promoting metabolism in the organism. In short, the use of bedding made Bio Ceramics provides you with better and sound sleep and faster recovery from fatigue.
- Only far-infra red rays having specific wavelength are effective to living things. The recent biological and biophysical researchers revealed that the far-infrared rays are effective to human body when their wavelength is with in the range from 6 microns to 14 microns (the far- infrared rays have wavelength ranging from 4 microns to 1,000 microns). Within this range of wavelength, the far-infrared rays cause resonance with molecular oscillation of water involved in cellular tissues of human being end can penetrate the body of human being.
WATER MOLECULES ARE QUITE SENSITIVE TO FAR-INFRARED RAYS
All living things have water molecules
- Human body consists of 70% or more water. For all other animals, fishes, birds, insects and plants, water is indispensable part of body. For vegetables and fruits, overwhelmingly large part is water. You will often experience that some water is tasty but other is not so tasty though there is no difference in appearance and that good water makes tea, coffee, etc. tastier. In fact, quality of processed of food depends on quality of water used in processing.
- High-quality always necessary for manufacture of beers, wines, juices and other liquors or beverages. You will be astonished if you hear that water itself can be made -------- without use of sugar or other additives or without purification, only by exposing it to the far-infrared rays
- Then water is exposed to the far-infrared rays, its molecules are activated. When you drink activated water, you will taste it "fresh". Although human being and other living things are fresh if they are exposed to the far-infrared rays, they do not absorb all infrared rays, it can absorb the far infrared rays having specific wavelengths ranging from 6 to 14 microns.
What and how far-infrared rays do to our bodies?
- Far-infra radiation penetrates into our body and\d heats up from the inside.
- Heat is spread outwards by conduction in bones, convection in tissues fluids and far infra radiation.
- The growing warmth (conduction and convection) - dilates blood vessels & fine capillaries - improve circulation - facilitates removal of impurities and influx of nutrients.
Summary:
Far infrared rays works on two principles;
- Heating from inside to outside
- Energizing of organic/water molecules
Monday, April 11, 2011
KALORI DALAM MAKANAN
TENAGA MAKANAN/KALORI
Protein 1 gram = 4 kalori
BIJIRAN
Bil | Makanan | Kalori (kal) | Lemak(g) |
1 | Nasi 1 ½ cawan (200g) | 260 | 0 |
2 | Nasi lemak sepinggan (230g) | 400 | 13 |
3 | Nasi goreng telur sepinggan (330g) | 635 | 25 |
4 | Nasi briyani sepinggan dan ayam (490g) | 880 | 35 |
5 | Nasi minyak sepinggan (245g) | 445 | 12 |
6 | Bubur nasi ayam semagkuk (595g) | 215 | 7 |
7 | Mee goreng sepinggan (400g) | 660 | 21 |
8 | Mee sup semangkuk (560g) | 380 | 15 |
9 | Mee hoon goreng sayuran sepinggan (365g) | 550 | 17 |
10 | Lor-mai-fan semangkuk (200g) | 445 | 9 |
11 | Roti putih 2 keping (60g) | 156 | 0 |
12 | Roti canai sekeping (60g) | 190 | 6.5 |
13 | Capati sekeping (60g) | 180 | 5 |
14 | Thosai sekeping (80g) | 150 | 2 |
15 | Pau ayam sebiji (85g) | 203 | 2.2 |
16 | Cornflakes kosong secawan (40g) | 160 | 2 |
BUAH-BUAHAN
Bil | Makanan | Kalori (ka) | Lemak (g) |
1 | Tembikai sepotong (130g) | 20 | 0 |
2 | Betik sepotong (120g) | 45 | 0 |
3 | Pisang emas 2 biji (100g) | 76 | 0 |
4 | Durian 5 ulas (190g) | 64 | 1.5 |
5 | Limau sebiji (150g) | 42 | 0 |
6 | Jambu batu ½ biji (120g) | 55 | 0 |
7 | Nenas sepotong (130g) | 59 | 0 |
8 | Epal sebiji (130g) | 63 | 0 |
9 | Ciku sebiji (65g) | 44 | 0 |
10 | Mangga sebiji (230g) | 103 | 0.5 |
LAUK-PAUK
Bil | Makanan | Kalori (ka) | Lemak (g) |
1 | Ikan kembung kari berkuah (80g) | 85 | 3 |
2 | Ikan tenggiri goreng bercili (55g) | 142 | 10.5 |
3 | Ikan kembung goreng (50g) | 140 | 7 |
4 | Ikan senangin masam masin berkuah(100g) | 210 | 11 |
5 | Daging lembu masak kari berkuah(90g) | 130 | 5 |
6 | Ayam kari dengan kulit berkuah(125g) | 250 | 17 |
7 | Ayam goreng peha(120g) | 255 | 18 |
8 | Ayam tandoori tanpa kulit (125g) | 220 | 15 |
9 | Sambal udang (40g) | 70 | 5 |
10 | Sambal sotong (45g) | 55 | 3 |
11 | Telur goreng (53g) | 110 | 5 |
12 | Taukua goreng (100g) | 110 | 5 |
13 | Tau hoo kukus (100g) | 70 | 3 |
14 | Kacang panggang dalam tin (50g) | 40 | 0 |
MINUMAN
Bil | Makanan | Kalori (ka) | Lemak (g) |
1 | Minuman berkarbonat (285g) | 120 | 0 |
2 | Minuman kotak (250g) | 105 | 0 |
3 | Minuman ‘O’ campur gula sesudu (5g) | 20 | 0 |
SAYUR-SAYURAN
Bil | Makanan | Kalori (ka) | Lemak (g) |
1 | Dalca sayur (80g) | 75 | 3 |
2 | Sayur campur (50g) | 44 | 4 |
3 | Kangkong goreng belacan (50g) | 60 | 7 |
4 | Kacang panjang goreng (50g) | 40 | 2 |
5 | Timun (80g) | 13 | 0 |
6 | Tomato (90g) | 20 | 0 |
7 | Pegaga (25g) | 10 | 0 |
8 | Kailan goreng (50g) | 50 | 2.5 |
9 | Terung goreng (50g) | 40 | 2.5 |
KUIH-MUIH
Bil | Makanan | Kalori (ka) | Lemak (g) |
1 | Kuih kasui dengan kelapa (100g) | 160 | 1.7 |
2 | Kuih lapis (90g) | 130 | 1 |
3 | Bingkai ubi kayu (100g) | 220 | 4.5 |
4 | Cekodok pisang (70g) | 180 | 4.5 |
5 | Popia goreng (50g) | 130 | 6 |
6 | Popia basah (50g) | 95 | 3.5 |
7 | Pisang goreng (65g) | 170 | 7 |
8 | Kek biasa (20g) | 87 | 4 |
9 | Karipap (40g) | 130 | 6 |
10 | Sandwich sardin (30g) | 70 | 1.7 |
11 | Bubur kacang (230g) | 100 | 0.2 |
MAKANAN SEGERA
Bil | Makanan | Kalori (ka) | Lemak (g) |
1 | Ayam goreng (60g) | 130 | 9 |
2 | Nugget (20g) | 60 | 3 |
3 | Kentang lecek (100g) | 1 | 90 |
4 | Coleslow (90g) | 75 | 3.5 |
5 | Burger keju (155g) | 425 | 18 |
6 | Kentang goreng (125g) | 405 | 22 |
7 | Sate ayam (15g) | 35 | 2 |
8 | Pizza keju (100g) | 240 | 6 |
HASIL TENUSU
Bil | Makanan | Kalori (ka) | Lemak (g) |
1 | Susu tepung penuh krim (7g) | 33 | 2 |
2 | Susu tepung tanpa lemak (7g) | 25 | 0 |
3 | Aiskrim (90g) | 390 | 12 |
4 | Yogurt perisa buah (150g) | 130 | 6 |
5 | Yogurt rendah lemak (150g) | 90 | 0 |
6 | Susu pekat manis (21g) | 71 | 2.5 |
7 | Keju cheddar (18g) | 58 | 4 |
8 | Mentega (10g) | 75 | 8 |